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Xenamax Essential Aminos™ contains a whopping 1.75g of L-leucine per 3.5 gram serve which is 350% more than our competitors!
BCAAs can also be synthesised into Glutamine enabling the body to produce this valuable Amino Acid when it needs to. Glutamine not only preserves lean muscle mass and increases Growth Hormone levels, but also improves immunity by boosting the body’s master antioxidant and free radical scavenger Glutathione.
Xenamax Essential Aminos™ can effectively be used pre and post workout to increase amino acid uptake, improve recovery and protect hard earned muscle.
Recommended timing of BCAAs for increased anabolism and recovery1:
Pre-Training: 1 serve of Essential Aminos with 35g of glucose.
Post Training: 1 serve of Essential Amino, Creatine, 200mg Alpha Lipoic Acid and 35g glucose.
20–30 mins later: Protein Shake
References: Tipton, K., Rasmussen, B., Miller, S., Wolf, S., Owens-Stovall, S., Petrini, B. & Wolfe, R. (2001) Timing of amino acid-carbohydrate ingestion alters anabolic response of muscle to resistance exercise American Journal of Physiology, Endocrinology, and Metabolism, 281, E197-E206.
*This product is currently not available online. Pop into your nearest GNC LiveWell store or call 1800 779 990 for mail order Australia wide.
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