For optimal hydration, water should be consumed with carbohydrates and electrolytes. By using Endura™ Rehydration Formula, you can ensure water absorption and retention are superior to water alone. The carbohydrates in Endura™ Rehydration Formula replace lost energy and improve performance. Sodium promotes active water consumption and the magnesium may prevent muscle cramps and weakness.
|Magnesium amino acid chelate (Meta Mag™ - Magnesium diglycinate)||1.6 g|
|Equivalent Magnesium||162.5 mg|
|Calcium amino acid chelate||210 mg|
|Equivalent Calcium||42 mg|
|Potassium phosphate - monobasic||418.8 mg|
|Equivalent Potassium||120.3 mg|
|Sodium chloride||158.3 mg|
|Equivalent Sodium||62.5 mg|
During Exercise (isotonic): Combine one level scoop (25 g) with 350 mL of water and shake. Drink one to two doses 30 minutes before exercise and one dose during each hour of exercise (up to four doses per day) or as directed by a healthcare professional.
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